"Being omnivorous, the dilemma for humans is that we are able to digest a wide range of foods. ...which does not mean that everything we eat is good for us! Whether you are a vegetarian or a carnivore, our goal is to convince you that the most important thing in choosing food is to be a "nutrivore": to choose foods that offer a maximum of vitamins and minerals in relation to their caloric value."
Monica and Jan invite you to their new wellness workshop, titled Nutrivore!           

Workshop objectives: 
- Understand the process of optimal digestion.
- Explore a Paleo diet (grain free, processed food free, nutrient rich).
- Discover Ayurveda (alternative medicine from India).
- Discover and use medicinal plants and wild edible plants. 

Dates: April 19 to 21, 2022. 
Location: Le Cros, in the Cevennes Park.  
Accommodation and meals: La Goose guest house, in the village of Cros. The land covers 3 hectares and has a stream, fruit trees, donkeys... All meals are included.
Fees: 340 € per person. For accommodation, count between 30 and 45 € per night depending on your choice of bedding. 

A complete flyer presenting in detail Monica and Jan's program is available, don't hesitate to contact us to receive it !

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